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A Yoga Sanctuary Just For You

At Breathing Time Yoga, we want you to start where you are. Whether you are beginning yoga for the first time or have been practicing yoga for a while, we have a class that fits your needs.


Breathing Time Yoga is a welcoming yoga studio based in Pawtucket that provides yoga services to the entire Providence, RI, area. Our friendly yoga teachers focus on helping you learn the best yoga practices for self care.


Whether you are looking for good workout, a stabilizing wellness routine, or inner transformation and meditation, we have a yoga class for you. Breathing Time Yoga offers yoga classes at a variety of fitness levels: beginner yogatransformative gentle yoga, stabilizing moderate yoga, and warm vinyasa yoga. We even offer prenatal yoga for expecting moms.


Breathing Time Yoga offers yoga as affordable health care. Your yoga practice can help you reduce stress, become stronger and more flexible, and develop inner peace and stability. Our yoga instructors can help you access the benefits of yoga, no matter what your budget, including community yoga by donation.


Located in a gorgeous mill loft, students enjoy a tranquil sanctuary in Breathing Time Yoga’s two yoga rooms. We offer a variety of yoga styles: Vinyasa, Viniyoga, Hatha yoga and Iyengar with both heated classes and non-heated classes. Breathing Time Yoga is located near the East Side of Providence, just blocks off of I-95.




More Reviews
Learn what makes
Breathing Time Yoga unique
Karen Lee
Karen Lee

One Student's Perspective on the Power of Yoga

Gentle Force

It seems in the times I need yoga most, I avoid it. I let myself stay in bed too long, I tell myself I’ll get there late (and I probably will for those who know me), I tell myself I’ll start tomorrow. As humans, we are filled with ready to go amo that can excuse our “bad” behavior. Knowing sometimes things just happen when you simply show up, I did just that.

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Karen Lee
Karen Lee

Start Where You Are

This simple concept – start where you are – is the yogic foundation for healing. Yoga is a path that can lead us from one state to another; it can transform us. This is not a passive process. This journey of transformation occurs through our own actions. For most of us, this journey is a step-by-step process, one foot in front of the other.

Karen Lee
Karen Lee

Too busy to cook? Curried Butternut Squash Soup

It may or may not come as a surprise to you, but I’m usually too busy to cook on a regular basis. Running a yoga studio is much like running any business, except that I get to work in comfortable clothes, and go barefoot and take a yoga break in the afternoon. Not having enough time to cook on a regular basis is a deplorable state of affairs that I’d bet many people find themselves in. It’s not healthy to neglect this basic part of self and family care, so I decided that while I “have the time” I’ll try cooking a bit more. Home-cooked whole foods are way more nourishing and may have healing properties that processed foods do not.

Breathing Time Yoga is a community where people are nourished physically and spiritually.

We offer yoga as affordable health care, with a diversity of classes for a diversity of individuals.

We teach yoga as a path to equanimity and grace.

541 Pawtucket Ave. Box 105  |  Pawtucket, RI 02860

(401) 722-9876  |  karen.breathingtime@gmail.com  |  View Mobile Site 

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