Prenatal


This class is taught by:

Jenny Little

Jenny Little (E-RYT 200, RYT 500, MS) believes yoga offers an opportunity to experience profound freedom and profound integration- physically, emotionally, mentally and spiritually, and her primary intention in teaching yoga is to assist students toward self-discovery and healing. Jenny weaves her knowledge and appreciation of anatomy with various yoga asana techniques and with yogic philosophy to provide a holistic approach to yoga and to assist students in uprooting core beliefs and habits that are affecting their ability to thrive. She teaches from the heart with authenticity, humor and kindness.

Jenny began a daily practice of yoga in 2002 and began teaching in 2013. She received her 200 RYT certification in 2013 with 8 Limbs Yoga Centers in Seattle, WA; earned her 300 RYT certification in 2016 with Theresa Murphy in Providence, RI and completed her PYT Certification with Prenatal Yoga Center located in New York City. Jenny has been fortunate to learn from, and continue to learn from, many experienced and practiced teachers and in particular, expresses deep gratitude to Anne Phyfe Palmer, Melina Meza, Jenny Hayo, Theresa Murphy, as well as her children Lucy and Theo.

Jenny currently teaches group classes, individuals, and specialty workshops in the New England area. See jennylittleyoga.com for more info!

Kate Guilbault

"Yoga practice transforms grief to grace, a process of shedding your suffering and stress to live with deeper joy. Yoga is the linking of breath, movement, and mind to elevate your experience of daily living."
 
Kate Guilbault's personal transformation through yoga began in 2005, when she walked into her first Viniyoga class at Breathing Time Yoga. Since then she has completed a 200 hour Viniyoga program at Breathing Time, and has completed the American Viniyoga Institute's rigorous 500 hour program.
 
Kate teaches a full range of Viniyoga classes and workshops. In addition she sees students one-on-one for personal yoga lessons. She is a trained birth doula.

Liz Butler

Liz believes that yoga can positively affect the wellbeing of any person open to the experience, and as a teacher is committed to meeting her students where they are.
 
She strives to provide a non-competitive space for students of all levels to discover, explore, and grow their yoga practice. Her sequences are designed to spark courage, curiosity and kindness, while honoring the sense of vast interconnection and peace that yoga opens up within us.
 
Liz has been a dedicated yoga practitioner since 2003. She received her 200 hour certification in vinyasa yoga in 2009 with Tom Gillette and trained in prenatal yoga with Jacci Reynolds in 2010. She is currently pursuing her 500 hour certification with Theresa Murphy.
Prenatal yoga will help you ease through pregnancy by helping strengthen pelvic abdominal tone, teaching you vital relaxation skills and providing a quiet opportunity for each mother to connect with her changing body and growing baby. Yoga can help ease back ache, improve sleep and digestion and simply help you experience overall wellbeing.  Prenatal yoga provides a special opportunity for community among students as sharing stories of progressing pregnancies and helpful hints will be encouraged!  If you are pregnant we recommend that you take Prenatal yoga classes only! Other classes may not include safety precautions and certainly won't target your needs at this special time.


Upcoming classes:

  • Mon May 29 7:15 pm - 8:45 pm with Jenny Little
  • Wed May 31 7:15 pm - 8:45 pm with Kate Guilbault
  • Sat Jun 03 11:00 am - 12:30 pm with Liz Butler
  • Mon Jun 05 7:15 pm - 8:45 pm with Jenny Little
  • Wed Jun 07 7:15 pm - 8:45 pm with Kate Guilbault
  • Sat Jun 10 11:00 am - 12:30 pm with Liz Butler
  • Mon Jun 12 7:15 pm - 8:45 pm with Jenny Little
  • Wed Jun 14 7:15 pm - 8:45 pm with Kate Guilbault
  • Sat Jun 17 11:00 am - 12:30 pm with Liz Butler
  • Mon Jun 19 7:15 pm - 8:45 pm with Jenny Little
  • Wed Jun 21 7:15 pm - 8:45 pm with Kate Guilbault
  • Sat Jun 24 11:00 am - 12:30 pm with Liz Butler
  • Mon Jun 26 7:15 pm - 8:45 pm with Jenny Little
  • Wed Jun 28 7:15 pm - 8:45 pm with Kate Guilbault
  • Sat Jul 01 11:00 am - 12:30 pm with Liz Butler
  • Mon Jul 03 7:15 pm - 8:45 pm with Jenny Little
  • Wed Jul 05 7:15 pm - 8:45 pm with Kate Guilbault
  • Sat Jul 08 11:00 am - 12:30 pm with Liz Butler
  • Mon Jul 10 7:15 pm - 8:45 pm with Jenny Little
  • Wed Jul 12 7:15 pm - 8:45 pm with Kate Guilbault


Breathing Time Yoga is a community where people are nourished physically and spiritually.

We offer yoga as affordable health care, with a diversity of classes for a diversity of individuals.

We teach yoga as a path to equanimity and grace.

541 Pawtucket Ave. Box 105  |  Pawtucket, RI 02860

(401) 722-9876  |  info@breathingtimeyoga.com |  View Mobile Site 

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