Community Yoga by Donation


This class is taught by:

Karen Lee

Yoga is the experience of being in this moment, right now, fully inhabiting this body-mind, creating a state of clarity from which we can act with authenticity, or at least have a moment before impulsive reactions set in. Cultivating presence we relax about getting it or not getting it and surrender to the moment as it is.

 

As owner of Breathing Time Yoga, Karen is dedicated to creating a community and space for healing through yoga. Karen is an educator, teaching the students what they need to know to practice and how to match the practices to their unique needs and interests.

 

Karen has been studying Viniyoga since 1994 with Gary Kraftsow of the American Viniyoga Institute (AVI). She is an AVI Yoga Teacher (500-hr) and AVI Certified Yoga Therapist. Karen also holds an MAT from RISD.

Nicole Mathis

Nicole has been a dedicated educator in the city of Providence for 22 years and currently serves as Principal at Mt Pleasant High School. During a high stress time in her life working full time, commuting to Boston on a daily basis, and finishing her Ph. D. in Education Policy, Nicole began to practice yoga as a way to relieve stress and restore emotional balance to her life. Nicole points to yoga as one of the pivotal leverages of change that helped transform her physical health and ushered in a more restorative peaceful lifestyle.
 
Her goal is to share yoga with students of color in the city and also to Providence teachers as a way to improve educational outcomes for city schools and urban communities. Nicole's love and passion for yoga shows up both in her daily practice and in every opportunity she gets to teach classes to new and curious students. She graduated from Breathing Time Yoga's Yoga Teacher Training in 2011.

Agi Kah

Agi spans cultures, bringing Gambian aphorisms into her teaching of yoga, without leaving the philosophy of yoga behind. 
 
Known for her infectious smile and easy going nature, she started at Breathing Time Yoga in our Seva program in 2015, became a staff member at the desk in 2016. She graduated Yoga Teacher Training in 2017.
Community Yoga by donation is a low-cost class, making yoga accessible to everyone! Come join us. The suggested donation is $5 to $15 or what you can afford. No one turned away. Half of the proceeds from the class go to our Financial Aid Fund and support our low-income students and Seva volunteers in the Breathing Time Yoga Community.

Community Yoga classes are of at a variety levels depending on the teacher's preference and the students who come. All students are welcome in these classes.


Upcoming classes:

  • Sat Nov 17 5:30 pm - 6:45 pm with Karen Lee
  • Tue Nov 20 4:30 pm - 5:30 pm with Nicole Mathis
  • Sat Nov 24 5:30 pm - 6:45 pm with Agi Kah
  • Tue Nov 27 4:30 pm - 5:30 pm with Nicole Mathis
  • Sat Dec 01 5:30 pm - 6:45 pm with Agi Kah
  • Tue Dec 04 4:30 pm - 5:30 pm with Nicole Mathis
  • Sat Dec 08 5:30 pm - 6:45 pm with Agi Kah
  • Tue Dec 11 4:30 pm - 5:30 pm with Nicole Mathis
  • Sat Dec 15 5:30 pm - 6:45 pm with Agi Kah
  • Tue Dec 18 4:30 pm - 5:30 pm with Nicole Mathis
  • Sat Dec 22 5:30 pm - 6:45 pm with Agi Kah
  • Sat Dec 29 5:30 pm - 6:45 pm with Agi Kah
  • Tue Jan 01 4:30 pm - 5:30 pm with Nicole Mathis
  • Sat Jan 05 5:30 pm - 6:45 pm with Agi Kah
  • Tue Jan 08 4:30 pm - 5:30 pm with Nicole Mathis
  • Sat Jan 12 5:30 pm - 6:45 pm with Agi Kah
  • Tue Jan 15 4:30 pm - 5:30 pm with Nicole Mathis
  • Sat Jan 19 5:30 pm - 6:45 pm with Agi Kah
  • Tue Jan 22 4:30 pm - 5:30 pm with Nicole Mathis


Breathing Time Yoga is a community where people are nourished physically and spiritually.

We offer yoga as affordable health care, with a diversity of classes for a diversity of individuals.

We teach yoga as a path to equanimity and grace.

541 Pawtucket Ave. Box 105  |  Pawtucket, RI 02860

401-722-9876 |  info@breathingtimeyoga.com |  View Mobile Site 

 

 

Follow us: social-facebook_32   instagram_16x16