Vinyasa: Beginners


This class is taught by:

Jenny Little

Jenny Little (E-RYT 200, RYT 500, MS) believes yoga offers an opportunity to experience profound freedom and profound integration- physically, emotionally, mentally and spiritually, and her primary intention in teaching yoga is to assist students toward self-discovery and healing. Jenny weaves her knowledge and appreciation of anatomy with various yoga asana techniques and with yogic philosophy to provide a holistic approach to yoga and to assist students in uprooting core beliefs and habits that are affecting their ability to thrive. She teaches from the heart with authenticity, humor and kindness.

Jenny began a daily practice of yoga in 2002 and began teaching in 2013. She received her 200 RYT certification in 2013 with 8 Limbs Yoga Centers in Seattle, WA; earned her 300 RYT certification in 2016 with Theresa Murphy in Providence, RI and completed her PYT Certification with Prenatal Yoga Center located in New York City. Jenny has been fortunate to learn from, and continue to learn from, many experienced and practiced teachers and in particular, expresses deep gratitude to Anne Phyfe Palmer, Melina Meza, Jenny Hayo, Theresa Murphy, as well as her children Lucy and Theo.

Jenny currently teaches group classes, individuals, and specialty workshops in the New England area. See jennylittleyoga.com for more info!

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.
 
 Everyone has to start yoga somewhere. Beginners yoga is designed to take the stress out of yoga by laying the foundation for a strong and confident yoga practice. Welcome to yoga! Beginners yoga is rich with instruction and demonstration, is deliberately paced and will help you learn the basics. This class welcomes all students who are relatively new to yoga practice or simply wish to focus on the basics.

Upcoming classes:

  • Sun Aug 27 9:30 am - 10:45 am with Jenny Little
  • Sun Sep 03 9:30 am - 10:45 am with Jenny Little
  • Sun Sep 10 9:30 am - 10:45 am with Jenny Little
  • Sun Sep 17 9:30 am - 10:45 am with Jenny Little
  • Sun Sep 24 9:30 am - 10:45 am with Jenny Little
  • Sun Oct 01 9:30 am - 10:45 am with Jenny Little
  • Sun Oct 08 9:30 am - 10:45 am with Jenny Little
  • Sun Oct 15 9:30 am - 10:45 am with Jenny Little
  • Sun Oct 22 9:30 am - 10:45 am with Jenny Little
  • Sun Oct 29 9:30 am - 10:45 am with Jenny Little
  • Sun Nov 05 9:30 am - 10:45 am with Jenny Little
  • Sun Nov 12 9:30 am - 10:45 am with Jenny Little
  • Sun Nov 19 9:30 am - 10:45 am with Jenny Little
  • Sun Nov 26 9:30 am - 10:45 am with Jenny Little
  • Sun Dec 03 9:30 am - 10:45 am with Jenny Little
  • Sun Dec 10 9:30 am - 10:45 am with Jenny Little
  • Sun Dec 17 9:30 am - 10:45 am with Jenny Little


Breathing Time Yoga is a community where people are nourished physically and spiritually.

We offer yoga as affordable health care, with a diversity of classes for a diversity of individuals.

We teach yoga as a path to equanimity and grace.

541 Pawtucket Ave. Box 105  |  Pawtucket, RI 02860

(401) 722-9876  |  info@breathingtimeyoga.com |  View Mobile Site 

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