Transformational Yoga


This class is taught by:

Asa Angel

Yoga has been a part of Asa's life for nearly 15 years, first as a method of calming down a very anxious mind and then evolving into a deep spiritual practice. She is continuously inspired by the entire system of yoga and its' ability to find the truth in each one of us.

Asa completed her 200-hour training in the jungles of New York City at Loom Yoga Center. She teaches vinyasa-flow inspired classes with a strong emphasis on meditation and alignment. She also holds an Advanced Degree in the Reiki System of Healing as well as meditation training in the Tibetan Buddhist tradition which help to inform and deepen her practice.

She is dedicated to helping others find their sense of self and facilitate a path toward growth and healing.

April Smith

April whole-heartedly embraces yoga as a transformative path to awaken to our best selves and live fully with joy, intention and compassion.

Her yoga journey and deep appreciation for the practice began in 1992 as a student at YogaWorks in Santa Monica, CA, where she was inspired by the studio’s innovative and now celebrated teachers, including Shiva Rea, Erich Schiffmann, Bryan Kest and Seane Corn. April’s yoga journey connected her in 1997 with master teacher Sara Powers and the integration of Vinyasa flow with slower, deeper styles of yoga and meditation.

April has taught Vinyasa and Yin yoga in New England since 1998. She completed her yoga teacher training with Sarah Powers in 2012 and completed her 200 hour Vinyasa YTT certification at Eyes of the World Yoga in Providence in 2015.

April’s precise but playful teaching style blends Vinyasa sequences, long-held “yin” postures, core strengthening, and meditation to create a dynamic and balanced yoga practice. Mindfulness techniques weave through practice to deepen relaxation and spark self-inquiry on and off the mat.

Taste the spiritual nectar of yoga with this class taught from the depths of authentic yoga philosophy.
 
Class will incorporate the full range of yoga practices: postures, breath work, meditation, self-inquiry including the use of sound and gesture to strengthen our connection to deeply transformational experiences.

Upcoming classes:

  • Tue Aug 22 5:45 pm - 7:00 pm with Asa Angel
  • Tue Aug 29 5:45 pm - 7:00 pm with Asa Angel
  • Tue Sep 05 5:45 pm - 7:00 pm with April Smith
  • Tue Sep 12 5:45 pm - 7:00 pm with April Smith
  • Tue Sep 19 5:45 pm - 7:00 pm with April Smith
  • Tue Sep 26 5:45 pm - 7:00 pm with April Smith
  • Tue Oct 03 5:45 pm - 7:00 pm with April Smith
  • Tue Oct 10 5:45 pm - 7:00 pm with April Smith
  • Tue Oct 17 5:45 pm - 7:00 pm with April Smith
  • Tue Oct 24 5:45 pm - 7:00 pm with April Smith
  • Tue Oct 31 5:45 pm - 7:00 pm with April Smith
  • Tue Nov 07 5:45 pm - 7:00 pm with April Smith
  • Tue Nov 14 5:45 pm - 7:00 pm with April Smith
  • Tue Nov 21 5:45 pm - 7:00 pm with April Smith
  • Tue Nov 28 5:45 pm - 7:00 pm with April Smith
  • Tue Dec 05 5:45 pm - 7:00 pm with April Smith
  • Tue Dec 12 5:45 pm - 7:00 pm with April Smith
  • Tue Dec 19 5:45 pm - 7:00 pm with April Smith


Breathing Time Yoga is a community where people are nourished physically and spiritually.

We offer yoga as affordable health care, with a diversity of classes for a diversity of individuals.

We teach yoga as a path to equanimity and grace.

541 Pawtucket Ave. Box 105  |  Pawtucket, RI 02860

(401) 722-9876  |  info@breathingtimeyoga.com |  View Mobile Site 

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