Viniyoga


This class is taught by:

Barbara Barlow

Barbara has been coming to Breathing Time Yoga since October 2013 and has been part of our seva program since May 2014. She fills in many roles, helping with reception, cleaning, and helping the Gong Bath musicians bring in all their instruments once a month.
The Viniyoga method of yoga is based on the deep relationship between breath and movement, experiencing yoga from the inside out and providing a sound approach to practicing āsana (yoga postures). The deep slow rhythmic breath that you will master naturally creates a calm and focused mind and reduces stress on a physiologic level. The Viniyoga teacher incorporates safe and effective sequencing, and adaptation of poses to suit individual needs. Viniyoga classes may at times include seated breath awareness (pranayama), meditation and other yogic techniques.
 
This class is appropriate to those who have been practicing yoga for at least six months, or are quick learners with no current physical limitations. If not, we recommend our beginners, restorative and therapeutic classes.

Upcoming classes:

  • Tue Oct 24 6:45 am - 8:00 am with Nicole Towne
  • Tue Oct 24 5:45 pm - 7:00 pm with Katie Krafft
  • Wed Oct 25 7:15 pm - 8:30 pm with Corinne LaPorte-Cauley
  • Tue Oct 31 6:45 am - 8:00 am with Nicole Towne
  • Tue Oct 31 5:45 pm - 7:00 pm with Katie Krafft
  • Wed Nov 01 7:15 pm - 8:30 pm with Barbara Barlow
  • Tue Nov 07 6:45 am - 8:00 am with Nicole Towne
  • Tue Nov 07 5:45 pm - 7:00 pm with Katie Krafft
  • Wed Nov 08 7:15 pm - 8:30 pm with Corinne LaPorte-Cauley
  • Tue Nov 14 6:45 am - 8:00 am with Nicole Towne
  • Tue Nov 14 5:45 pm - 7:00 pm with Katie Krafft
  • Wed Nov 15 7:15 pm - 8:30 pm with Corinne LaPorte-Cauley
  • Tue Nov 21 6:45 am - 8:00 am with Nicole Towne
  • Tue Nov 21 5:45 pm - 7:00 pm with Katie Krafft
  • Wed Nov 22 7:15 pm - 8:30 pm with Corinne LaPorte-Cauley
  • Tue Nov 28 6:45 am - 8:00 am with Nicole Towne
  • Tue Nov 28 5:45 pm - 7:00 pm with Katie Krafft
  • Wed Nov 29 7:15 pm - 8:30 pm with Corinne LaPorte-Cauley
  • Tue Dec 05 6:45 am - 8:00 am with Nicole Towne
  • Tue Dec 05 5:45 pm - 7:00 pm with Katie Krafft


Breathing Time Yoga is a community where people are nourished physically and spiritually.

We offer yoga as affordable health care, with a diversity of classes for a diversity of individuals.

We teach yoga as a path to equanimity and grace.

541 Pawtucket Ave. Box 105  |  Pawtucket, RI 02860

(401) 722-9876  |  info@breathingtimeyoga.com |  View Mobile Site 

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