Katie expresses the heart of yoga this way, "The essence of yoga is clear vision - from the first moment we step on the mat our notion of who we are and what we want begins to change. The pleasantries of flexibility and relaxation are only a taste of what's to come. We find ourselves on a path that dissolves the ideals of life and reveals the spectacular reality of the present moment."
Katie has been teaching yoga in the Viniyoga approach for 20 years. She is a licensed esthetician with advanced certification in aromatherapy.