Yin Yoga and Meditation


This class is taught by:

Fanny Rovere

Fanny really enjoys teaching, and it shows in her classes as a quiet, focused power. She does not perform. She does not seduce students into yoga. She humbly trusts that each student may be guided into their own yoga process.

She genuinely wants students to grow into their own yoga and she guides them with both cognitive and emotional intelligence, as well as a strong intuition and understanding of the body.

Fanny has been practicing yoga for 15 years. She has a 500 hour certification in Dharma Mittra yoga from the Grace School of Yoga, an approach to yoga that is focused on yoga as a path to self-realization. She teaches classes appropriate to the level of the students including long holds with some flow and includes pranayama, mantra and meditation.

Yin Yoga and Meditation helps you reduce stress, and to feel calm and centered. In this quiet Yin class, we will explore the profound energetic, emotional, and physical aspects of yoga through stillness and surrender. We will marry meditation and asana by holding postures for two to ten minutes each while cultivating mindfulness and practicing meditation.
 
Although this class has a slow pace, the practice can be intense. This class is appropriate to all who have no current injuries. If you are working with a physical limitation, we recommend our beginners, restorative and therapeutic classes.

Upcoming classes:

  • Sun Sep 23 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Sep 30 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Oct 07 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Oct 14 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Oct 21 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Oct 28 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Nov 04 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Nov 11 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Nov 18 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Nov 25 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Dec 02 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Dec 09 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Dec 16 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Dec 23 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Dec 30 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Jan 06 7:00 pm - 8:30 pm with Fanny Rovere
  • Sun Jan 13 7:00 pm - 8:30 pm with Fanny Rovere


Breathing Time Yoga is a community where people are nourished physically and spiritually.

We offer yoga as affordable health care, with a diversity of classes for a diversity of individuals.

We teach yoga as a path to equanimity and grace.

541 Pawtucket Ave. Box 105  |  Pawtucket, RI 02860

401-722-9876 |  info@breathingtimeyoga.com |  View Mobile Site 

 

 

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