Heart of Yoga: Personalized Spring Cleanse
Next held on Sun, Mar 23, 2014 at 1:00 pm - 3:00 pm
This enrollment runs from Sun Mar 23, 2014 - Sun Apr 27, 2014
Learn yogic practices to clear out physical, mental and emotional clutter, making room for spiritual growth and clarity. To do this we will utilize the three-fold practice of personal transformation: discipline, self-study and surrender.
We’ll be studying Patañjali’s Yoga Sutra-s on the Niyamas, the guidelines for personal hygiene from dental floss to mental floss. Each participant’s cleanse will be personalized according to individual preference and need. Nobody will have to do anything they don’t want to do, but all will be supported in doing what they find will help them create clarity and harmony.
The purposes of these practices is to reduce the root causes of suffering and to attain liberation. No step, no matter how small is wasted on this path.
Enrollment Suggested: 6 Weeks, 2 hour sessions
Sundays, 1:00 - 3:00 PM
Series Cost: $90
10% Discount for Gold and Silver Members
Learn MoreOnline registration is closed. Please contact us for details.
Breathing Time Yoga is a community where people are nourished physically and spiritually.
We offer yoga as affordable health care, with a diversity of classes for a diversity of individuals.