Kim took her first ever yoga class as a stressed out college student, and left the studio wanting to skip through the streets of Boston. Since then, she has discovered what she loves about yoga - the ability to get into the body and out of the mind.
Kim became a yoga teacher in order to inspire people to find their inner yogi, whether they are practicing asana in the studio or practicing pranayama during rush hour traffic. On and off the mat, she relishes seeing people progress at their own pace as they continue to practice. She absolutely loves that yoga offers her students the ability to meet their bodies wherever they happen to be that day.
Kim completed her 200-hour teacher training at Health Yoga Life in Boston, MA. Both her teachers and students constantly inspire her. She is continually learning more about the practice of yoga, and is eternally grateful that people choose to share their practice with her. She can be reached at www.heretonamaste.com.
Kim Daniels instructs the following:
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.
This moderate level class welcomes all students who enjoy a little challenge and are looking for something a bit deeper than a Beginners class, but not as athletic as a Vigorous class.